• Comfortable workout clothes
• Water Bottle
• Sweat Towel
• Personal Pilates equipment if you prefer. (optional)
  • Mat
  • Grip Socks
  • Weights
  • Resistance band
• Great attitude!

All fitness levels are welcome! Our instructors are here to guide you. 

The class descriptions will inform the level of the class.

We are located inside the OC!

680 Innovation Blvd #1306

East side of the building (same side as Martins Automotive.)

Door #43 from 7:00 AM - 9:00 PM

**If you are coming for a 6 AM class you can access the room from the exterior door #46. 

Your first class is free! 

We offer simple, flexible pricing to fit your schedule and fitness goals. No monthly commitments—just buy the classes you need and use them when you’re ready.

• Pilates (Mat, Pre/Postnatal, Sculpt)
  • Drop-In Class: $20 per class.

    Perfect for trying out a session or attending occasionally.

  • 5-Class Pass: $80 ($16 per class).
    Ideal for those starting their fitness journey.

  • 10-Class Pass: $125 ($12.50 per class).
    A great value for regular participants.

  • 20-Class Pass: $200 ($10 per class).
    Best value for committed students!

  • Toddler PE - $10 with Pilates package
• Adult Fitness(Rhythm & Sweat, Encore Adult Dance, ProFit Dance, Zumba, Adult Ballet, Adult Tap, Zumbini Baby & Me, Worship & Wellness)
  • Drop-In Class: $15 per class
  •  Buy 4 Get One Free: $60
  • Buy 9 Get One Free: $100
• Fit & Fabulous- (Senior Fitness)
  • Drop-In Class: $7
  • 10 Class Pass: $50

• Mat Pilates - Monday 6AM & 8AM | Tuesday 6AM & 8AM | Wednesday 9AM | Thursday 8AM & 9AM | Friday 10AM & 11AM - Strengthen your core, improve flexibility, and enhance your posture in our energizing Pilates class. Designed for all fitness levels, this class focuses on controlled movements, mindful breathing, and balance to build strength and reduce stress. Whether you're a beginner or looking to deepen your practice, our Pilates class will leave you feeling centered, strong, and ready to take on your day!
• Sculpt - Monday 7AM | Tuesday 7AM | Wednesday 10AM | Thursday 7AM - Tone, tighten, and transform in our high-energy Sculpt class! This full-body workout combines strength training, bodyweight exercises, and light cardio to sculpt lean muscles and boost your metabolism. Perfect for all fitness levels, Sculpt will leave you feeling strong, confident, and ready to conquer your day. Grab your mat and weights, and let’s build the best version of you!
• Prenatal Pilates - Monday 3:00 PM | Tuesday 10:00 AM - Stay strong, balanced, and connected during your pregnancy with Prenatal Pilates. This gentle yet effective class is designed to support your changing body, strengthen your core, and improve posture while focusing on mindful breathing and relaxation. Perfect for moms-to-be at any fitness level, Prenatal Pilates helps reduce stress, ease discomfort, and prepare your body for childbirth and beyond. Join us for a nurturing workout tailored to you and your baby!
• Postnatal Pilates - Tuesday 9AM - Rebuild strength, restore balance, and reconnect with your body in our Postnatal Pilates class. Designed specifically for new moms, this class focuses on core stability, pelvic floor strengthening, and gentle full-body conditioning to help you recover after pregnancy. Whether you're looking to ease back into exercise or regain strength in a safe and supportive environment, this class will help you feel stronger, more energized, and confident in your postpartum journey. Bring your baby along or enjoy some well-deserved "me time" while you focus on your health and well-being.
• Rhythm & Sweat - Sunday 3PM | Monday 10AM | Tuesday 1PM | Wednesday 7 PM - Dance your way to fitness in Rhythm & Sweat! This high-energy class combines fun, easy-to-follow choreography with your favorite hits, creating the perfect balance of cardio and rhythm. Whether you’re a beginner or a dance floor pro, you’ll burn calories, boost your mood, and leave feeling empowered. No experience needed—just bring your groove and let’s move!
• Zumba - Monday 6PM, 7PM, 8PM - Join the party and get fit with Zumba! This high-energy dance fitness class blends Latin-inspired moves with global beats for a fun, calorie-burning workout. With easy-to-follow choreography and uplifting music, Zumba feels more like a celebration than exercise. All fitness levels are welcome—come ready to sweat, smile, and dance your way to a healthier you!
•  Encore Adult Dance Class - Monday 5PM | Tuesday 5:30PM - Step back into the spotlight with Encore! This dynamic drop-in class is for adults who danced in their younger years and want to reignite their love of movement. Featuring real choreography that’s both challenging and fun, Encore lets you show you’ve still got it—on your schedule. Whether you’re here to express yourself, let loose, or take on a new challenge, this class is your time to shine!
• ProFit Dance - Wednesday & Thursday 8PM - Get ready to dance like the pros! This high-energy class, led by Miss Abby (current member of D-Crew, Dance team for the Dallas Mavericks) brings dynamic choreography straight from the world of elite performers. Designed to challenge and inspire, this class combines rhythm, cardio, and powerful moves to help you sweat, groove, and feel like you’re on center stage. No matter your fitness level, you’ll leave feeling energized, confident, and ready to take on the spotlight!
• Adult Ballet - Monday 7PM - Discover the elegance and benefits of traditional ballet in our Adult Ballet class. This class focuses on building core strength, flexibility, and balance through classical techniques and exercises. Whether you’re rekindling your passion for ballet or stepping into the studio for the first time, you’ll improve posture, tone muscles, and move with grace and confidence. Join us for a fun and supportive environment designed to help you find your poise and power at any age!
• Adult Tap - Monday 8PM - Think you can’t tap? Think again! Our Adult Tap class is the perfect way to reconnect with rhythm, challenge yourself, and have a blast along the way. Designed for all experience levels, this class will guide you through the fundamentals of tap dance while building confidence, coordination, and a sense of accomplishment. No matter your age or skill level, you’ll leave with a smile, a sweat, and the sound of your own rhythm ringing in your ears. You CAN tap—and we’ll prove it to you!
• Zumbini - Wednesday 10AM- A high-energy parent & me fitness class designed for little ones and their caregivers! This engaging class combines music, movement, and bonding activities to create a joyful experience that promotes motor skill development, rhythm, and social interaction. With lively songs, playful dance routines, and plenty of smiles, Zumbini is the perfect way to move, groove, and make lasting memories with your little one.
• Fit & Fabulous - Monday 11AM | Tuesday 2PM - Staying active has never been more affordable! Our Senior Fitness class is just $7 per session, making it easy to prioritize your health and well-being without stretching your budget. Join us for a fun and supportive workout designed to help you feel your best—at a price that works for everyone!